Millions of people are currently suffering from the chronic lung condition known as asthma. With asthma, the bronchial tubes within the lungs become narrow and inflamed. Mucous is sometimes produced within the airway passages as well, further reducing the air flow to the lungs. The symptoms of asthma can include wheezing (a loud noise that is produced when a person breathes), a chronic cough, feelings of tightness in the chest, and difficulty breathing. It is very important for the asthma sufferer to do their best in Preventing Asthma Attacks.
The triggers for an asthma attack can be different for each individual. One common asthma trigger is exposure to allergens. These allergens can be present in the air, such as smoke, dust, pollen, and outdoor air pollution. Persons with asthma who need to find ways in Preventing Asthma Attacks should request that others do not smoke in their presence. It is important that they do not allow anyone to smoke in their home at any time. To keep away the dust, persons with asthma should have a barrier on their mattress pad and pillow in order to avoid dust mite exposure in their bed. They should avoid bed coverings such as quilts and comforters, as well as down-filled pillows. Keeping abreast of air quality forecasts on the television or radio can help the person with asthma to know if it is okay to spend time outdoors on a particular day.
Some individuals will find that they will have an allergy attack in relation to the presence of certain animals, such as dogs, cats, or birds. The asthma sufferer who is a pet owner will want to make sure to bathe their pet weekly and keep them outside as much as possible. At times, it may be necessary to find a new home for the pet. Crowded bars, restaurants, and other areas where there may be smoking present will also be places that should be avoided in the quest for Preventing Asthma Attacks.
Studies have found that food allergies may trigger an asthma attack. Parents who are looking for ways in order to be Preventing Asthma Attacks in their children may wish to avoid fatty meals such as fast foods. It has been found that increasing the amounts of fruits, vegetables, and fish in the diet can dramatically decrease the number of asthma attacks in children. Making healthy dietary choices as well as general healthy living all helps in the quest to prevent an asthma attack from occurring.
To learn how to deal with the symptoms of allergies, become a fan of Katy allergist Dr. Douglas K. Schreiber, MD FACAAI on his Facebook Page and download his new report on Understanding Allergies.
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