Wednesday, 1 February 2012

Asthma Relief Tips

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  • The main tip for asthma relief is to avoid the material which is allergenic to you.
  • Garlic cloves can be boiled in about thirty grams of mils and can be given to asthma patients. This medication can be performed once in a day. This is very good for the people having chronic asthma.
  • Honey, olive oil, garlic cloves and milk mix then thoroughly and then bring to boil. This is a good mixture that can be given to those who suffer from asthma.
  • Fenugreek seed is also a good herb than can be taken by asthma patients. Boil these seeds in water and then add a teaspoon of honey and ginger juice to it. This is a good medicine to cure asthma.
  • Licorice rot can be boiled in water and this can be consumed by asthma patients on a daily basis.
  • Practicing yoga and meditation are the best to cure this disease. You can take fresh air in the morning and perform a good breathing exercise.
  • Dried grapes should be soaked in water for overnight and on the next day morning asthma patients can consume it.
  • You can take dry grapes and pomegranate peel and boil it in milk. Drink this milk every day to cure all kinds of breathing disorders.
  • Fennel is a good herb for removing the impurities from your lungs. The patients can just chew them to get relief.
  • Soon after getting up from sleep, asthma patients can take turmeric mixed with honey. This will give a good relief from prolonged breathing irritations.

Above mentioned are some tips for getting rid of asthma in natural ways.

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Article Source: http://EzineArticles.com/?expert=Balakrishna_Sureshkumar
http://EzineArticles.com/?Asthma-Relief-Tips&id=5744284

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