Is there Natural cure for asthma? These days many people looking for natural cure for asthma. Natural cure for asthma are becoming a popular method for many people because they have been developed to provide gentle, safe and effective relief from respiratory symptoms from asthma symptoms.
Asthma is a disease of the lungs that affects your breathing. This condition caused by inflammation in the airways of the lungs, causing spasms of the smaller air passage of the lung, restricting airflow and making breathing very difficult. All asthmatics have more difficulty at night, especially during sleep.
Here is some helpful tips natural cure for asthma that might help you to control your asthma:
o Avoid some of diet errors. Try to avoid foods which tend to produce phlegm such as rice, sugar, lentils and curds as well as fried and other difficult-to-digest foods.
o Make a note or diary for what kind of foods that can trigger your asthma. It need take some time to do this, but this can help you understand your asthma triggers so you can avoid them.
o Asthma attacks may also be trigger by pollen, pollution, house dust mites, tobacco smoke, feathers and other allergens. Stay away from pollen, pollution, house dust mites, tobacco smoke, feathers and other allergens as you can.
o Other contributory factor from asthma attack is anxiety and stress.
o Breathing exercise can help you to control your breathing and strengthen your lungs so respiratory system works more effectively. And it makes you feel better and fresh.
o Natural remedies are one of natural cure for asthma, that become popular now, because they can help you to treat all the symptoms, provide ongoing support and relief and increase body immune system to natural defense mechanisms for asthma condition.
There are some helpful tips for natural cure for asthma. The important thing you should do is find the best treatment for your asthma, so asthma doesn't control your life. A natural cure for asthma is the best method for you to reduce your dependence on medication, and give it back your life in your control.
(c) http://allergies.liveok.com/treatments-of-asthma.htm
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